Fruit
Strawberries: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (150 g) |
|---|---|---|
| kcal | 32 | 48 |
| Protein | 0.7 g | 1 g |
| Carbohydrates | 7.7 g | 11.6 g |
| Sugar | 4.9 g | 7.4 g |
| Fibre | 2 g | 3 g |
| Fat | 0.3 g | 0.4 g |
| Sodium | 1 mg | 1.5 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of strawberries.
- Peach80 g · 31 kcal
- Orange70 g · 33 kcal
- Apple60 g · 31 kcal
- Cantaloupe melon90 g · 31 kcal
- Kiwi50 g · 31 kcal
- Grapefruit80 g · 34 kcal
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