Vegetables
Red bell pepper: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (100 g) |
|---|---|---|
| kcal | 31 | 31 |
| Protein | 1 g | 1 g |
| Carbohydrates | 6 g | 6 g |
| Sugar | 4.2 g | 4.2 g |
| Fibre | 2.1 g | 2.1 g |
| Fat | 0.3 g | 0.3 g |
| Sodium | 4 mg | 4 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of red bell pepper.
- Beetroot (boiled)70 g · 31 kcal
- Tomato170 g · 31 kcal
- Cucumber210 g · 32 kcal
- Green beans (boiled)90 g · 32 kcal
- Eggplant (cooked)90 g · 32 kcal
- Chayote (boiled)140 g · 31 kcal
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