Vegetables
Green beans (boiled): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (120 g) |
|---|---|---|
| kcal | 35 | 42 |
| Protein | 1.9 g | 2.3 g |
| Carbohydrates | 7.9 g | 9.5 g |
| Sugar | 1.6 g | 1.9 g |
| Fibre | 3.2 g | 3.8 g |
| Fat | 0.3 g | 0.4 g |
| Sodium | 1 mg | 1.2 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of green beans (boiled).
- Cabbage140 g · 35 kcal
- Broccoli (steamed)100 g · 35 kcal
- Beetroot (boiled)80 g · 35 kcal
- Cucumber230 g · 35 kcal
- Tomato190 g · 34 kcal
- Eggplant (cooked)100 g · 35 kcal
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