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Kinyvo
Fruit

Raisins: Nutrition facts

Nutrition facts
Nutrition factsPer 100 gPer serving (30 g)
kcal299 89.7
Protein3.1 g0.9 g
Carbohydrates79.2 g23.8 g
Sugar59.2 g17.8 g
Fibre3.7 g1.1 g
Fat0.5 g0.2 g
Sodium11 mg3.3 mg

Values based on USDA FoodData Central and TACO (Brazil).

Nutritionally equivalent swaps

Amounts that provide the same calories as 100 g of raisins.

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