Fruit
Peach: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (150 g) |
|---|---|---|
| kcal | 39 | 58.5 |
| Protein | 0.9 g | 1.4 g |
| Carbohydrates | 9.5 g | 14.3 g |
| Sugar | 8.4 g | 12.6 g |
| Fibre | 1.5 g | 2.3 g |
| Fat | 0.3 g | 0.4 g |
| Sodium | 0 mg | 0 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of peach.
- Papaya90 g · 39 kcal
- Strawberries120 g · 38 kcal
- Blueberries70 g · 40 kcal
- Pineapple80 g · 40 kcal
- Grapefruit90 g · 38 kcal
- Orange80 g · 38 kcal
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