Fruit
Passion fruit (pulp): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (80 g) |
|---|---|---|
| kcal | 97 | 77.6 |
| Protein | 2.2 g | 1.8 g |
| Carbohydrates | 23.4 g | 18.7 g |
| Sugar | 11.2 g | 9 g |
| Fibre | 10.4 g | 8.3 g |
| Fat | 0.7 g | 0.6 g |
| Sodium | 28 mg | 22.4 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of passion fruit (pulp).
- Strawberries300 g · 96 kcal
- Mango160 g · 96 kcal
- Banana110 g · 98 kcal
- Cantaloupe melon290 g · 99 kcal
- Tangerine / mandarin180 g · 95 kcal
- Orange210 g · 99 kcal
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