Fruit
Medjool dates: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (24 g) |
|---|---|---|
| kcal | 277 | 66.5 |
| Protein | 1.8 g | 0.4 g |
| Carbohydrates | 75 g | 18 g |
| Sugar | 66 g | 15.8 g |
| Fibre | 6.7 g | 1.6 g |
| Fat | 0.2 g | 0 g |
| Sodium | 1 mg | 0.2 mg |
Values based on USDA FoodData Central and TACO (Brazil).
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