Fruit
Cherries: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (120 g) |
|---|---|---|
| kcal | 63 | 75.6 |
| Protein | 1.1 g | 1.3 g |
| Carbohydrates | 16 g | 19.2 g |
| Sugar | 12.8 g | 15.4 g |
| Fibre | 2.1 g | 2.5 g |
| Fat | 0.2 g | 0.2 g |
| Sodium | 0 mg | 0 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of cherries.
- Grapefruit150 g · 63 kcal
- Blueberries110 g · 63 kcal
- Pear110 g · 63 kcal
- Banana70 g · 62 kcal
- Apple120 g · 62 kcal
- Peach160 g · 62 kcal
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