Fruit
Cashew apple: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (120 g) |
|---|---|---|
| kcal | 43 | 51.6 |
| Protein | 1 g | 1.2 g |
| Carbohydrates | 10.3 g | 12.4 g |
| Sugar | 8 g | 9.6 g |
| Fibre | 1.7 g | 2 g |
| Fat | 0.3 g | 0.4 g |
| Sodium | 3 mg | 3.6 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of cashew apple.
- Papaya100 g · 43 kcal
- Tangerine / mandarin80 g · 42 kcal
- Orange90 g · 42 kcal
- Mango70 g · 42 kcal
- Cantaloupe melon130 g · 44 kcal
- Strawberries130 g · 42 kcal
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