Fruit
Acerola cherries: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (120 g) |
|---|---|---|
| kcal | 32 | 38.4 |
| Protein | 0.4 g | 0.5 g |
| Carbohydrates | 7.7 g | 9.2 g |
| Sugar | 4 g | 4.8 g |
| Fibre | 1.1 g | 1.3 g |
| Fat | 0.3 g | 0.4 g |
| Sodium | 7 mg | 8.4 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of acerola cherries.
- Strawberries100 g · 32 kcal
- Tangerine / mandarin60 g · 32 kcal
- Apple60 g · 31 kcal
- Orange70 g · 33 kcal
- Cantaloupe melon90 g · 31 kcal
- Papaya70 g · 30 kcal
Featured in these lists
Meal Plan Generator
Calculate your calories and macros, generate a meal plan and explore recipes and foods.
Generate my meal plan