5 minEasy1 servingsVegetarian

Protein Overnight Oats

Name: Protein Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 50 g Rolled oats (dry); 150 g Greek yogurt (plain, nonfat); 100 g Skim milk; 10 g Chia seeds; 60 g Blueberries

No-cook oats with Greek yogurt, chia and blueberries — prep it tonight, eat it tomorrow.

Ingredients

Instructions

1
Mix the oats, Greek yogurt, milk and chia seeds in a jar.
2
Cover and refrigerate for at least 4 hours or overnight.
3
Stir, add a splash of milk if it is too thick, and top with blueberries.

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