High-Protein Chicken Pasta
Tomato and spinach pasta with grilled chicken and parmesan — a balanced dinner ready in 25 minutes.
Ingredients
Instructions
- 1
Cook the pasta in salted water until al dente and drain.
- 2
Season the chicken and cook in a pan with half the olive oil for 5–6 minutes per side; slice.
- 3
In the same pan, sauté the onion and garlic in the remaining oil, add the tomato purée and simmer 5 minutes.
- 4
Stir in the spinach until wilted, then add the pasta and chicken.
- 5
Serve with grated parmesan.
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