Dairy
Brazilian cream cheese (regular): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (15 g) |
|---|---|---|
| kcal | 257 | 38.6 |
| Protein | 9.6 g | 1.4 g |
| Carbohydrates | 2.4 g | 0.4 g |
| Sugar | 2.4 g | 0.4 g |
| Fibre | 0 g | 0 g |
| Fat | 23.4 g | 3.5 g |
| Sodium | 558 mg | 83.7 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same fat as 100 g of brazilian cream cheese (regular).
- Brazilian cream cheese (light)90 g · 165 kcal
- Avocado160 g · 256 kcal
- Peanut butter48 g · 282 kcal
- Butter30 g · 215 kcal
- Almonds45 g · 261 kcal
- Peanuts (dry-roasted)45 g · 263 kcal
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