Dishes & fast food
Chicken stroganoff: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (200 g) |
|---|---|---|
| kcal | 157 | 314 |
| Protein | 13.4 g | 26.8 g |
| Carbohydrates | 4.8 g | 9.6 g |
| Sugar | 2 g | 4 g |
| Fibre | 0.3 g | 0.6 g |
| Fat | 9.3 g | 18.6 g |
| Sodium | 330 mg | 660 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same protein as 100 g of chicken stroganoff.
- Egg (whole, boiled)100 g · 155 kcal
- Tempeh70 g · 134 kcal
- Rainbow trout (baked)90 g · 151 kcal
- Salmon (baked)90 g · 185 kcal
- Sardines canned in oil (drained)60 g · 125 kcal
- Edamame (cooked)110 g · 133 kcal
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