Meat
Bacon (pan-fried): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (15 g) |
|---|---|---|
| kcal | 541 | 81.1 |
| Protein | 37 g | 5.6 g |
| Carbohydrates | 1.4 g | 0.2 g |
| Sugar | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Fat | 42 g | 6.3 g |
| Sodium | 1,717 mg | 257.6 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same protein as 100 g of bacon (pan-fried).
- Egg (whole, boiled)300 g · 465 kcal
- Lean ham (sliced)150 g · 180 kcal
- Mortadella90 g · 242 kcal
- Lean ground beef 90/10 (cooked)140 g · 304 kcal
- Beef chuck (braised)140 g · 297 kcal
- Pork chop (grilled)130 g · 280 kcal
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