Peanut Butter Banana Protein Shake
A 5-minute shake with around 45 g of protein — ideal after training.
Ingredients
Instructions
- 1
Add all ingredients to a blender with a few ice cubes.
- 2
Blend for 30–45 seconds until smooth.
- 3
Drink immediately.
Useful for this
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- Editorial pick
Personal blender
For shakes, smoothies and pancake batter.
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Shaker bottle
Mix protein shakes anywhere.
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Whey protein powder
Convenient way to add ~24 g of protein per scoop.
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