Vegetables
Red cabbage: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (80 g) |
|---|---|---|
| kcal | 31 | 24.8 |
| Protein | 1.4 g | 1.1 g |
| Carbohydrates | 7.4 g | 5.9 g |
| Sugar | 3.8 g | 3 g |
| Fibre | 2.1 g | 1.7 g |
| Fat | 0.2 g | 0.2 g |
| Sodium | 27 mg | 21.6 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of red cabbage.
- Beetroot (boiled)70 g · 31 kcal
- Cucumber210 g · 32 kcal
- Tomato170 g · 31 kcal
- Green beans (boiled)90 g · 32 kcal
- Iceberg lettuce220 g · 31 kcal
- Cabbage120 g · 30 kcal
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