Meat
Pork sausage (grilled): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (100 g) |
|---|---|---|
| kcal | 296 | 296 |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Fat | 21.3 g | 21.3 g |
| Sodium | 1,168 mg | 1,168 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same protein as 100 g of pork sausage (grilled).
- Lean ground beef 90/10 (cooked)90 g · 195 kcal
- Beef chuck (braised)90 g · 191 kcal
- Pork chop (grilled)90 g · 194 kcal
- Egg (whole, boiled)200 g · 310 kcal
- Beef round (lean, grilled)90 g · 197 kcal
- Ground beef round (cooked)90 g · 197 kcal
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