Vegetables
Green bell pepper: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (100 g) |
|---|---|---|
| kcal | 20 | 20 |
| Protein | 0.9 g | 0.9 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Sugar | 2.4 g | 2.4 g |
| Fibre | 1.7 g | 1.7 g |
| Fat | 0.2 g | 0.2 g |
| Sodium | 3 mg | 3 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of green bell pepper.
- Cabbage80 g · 20 kcal
- Tomato110 g · 20 kcal
- Cucumber130 g · 20 kcal
- Pumpkin / squash (baked)50 g · 20 kcal
- Iceberg lettuce140 g · 20 kcal
- Green beans (boiled)60 g · 21 kcal
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