Dishes & fast food
Feijoada (black bean and pork stew): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (300 g) |
|---|---|---|
| kcal | 117 | 351 |
| Protein | 8.7 g | 26.1 g |
| Carbohydrates | 11.6 g | 34.8 g |
| Sugar | 0.5 g | 1.5 g |
| Fibre | 5.1 g | 15.3 g |
| Fat | 6.5 g | 19.5 g |
| Sodium | 357 mg | 1,071 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of feijoada (black bean and pork stew).
- Beef tacos85 g · 192 kcal
- Fried kibbeh80 g · 200 kcal
- French fries60 g · 187 kcal
- Cheese bread (pão de queijo)25 g · 91 kcal
- Beef lasagna200 g · 330 kcal
- Cheeseburger180 g · 472 kcal
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