Dishes & fast food
Beef tacos: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (170 g) |
|---|---|---|
| kcal | 226 | 384.2 |
| Protein | 9.4 g | 16 g |
| Carbohydrates | 20.4 g | 34.7 g |
| Sugar | 1.5 g | 2.6 g |
| Fibre | 3 g | 5.1 g |
| Fat | 12 g | 20.4 g |
| Sodium | 400 mg | 680 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of beef tacos.
- Feijoada (black bean and pork stew)200 g · 234 kcal
- Coxinha (Brazilian chicken croquette)80 g · 226 kcal
- Fried kibbeh80 g · 200 kcal
- Salmon temaki (hand roll)130 g · 234 kcal
- French fries70 g · 218 kcal
- Esfiha (meat flatbread)80 g · 232 kcal
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