Dishes & fast food
Salmon temaki (hand roll): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (130 g) |
|---|---|---|
| kcal | 180 | 234 |
| Protein | 7 g | 9.1 g |
| Carbohydrates | 22 g | 28.6 g |
| Sugar | 3 g | 3.9 g |
| Fibre | 1 g | 1.3 g |
| Fat | 6.8 g | 8.8 g |
| Sodium | 350 mg | 455 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of salmon temaki (hand roll).
- French fries60 g · 187 kcal
- Beef tacos85 g · 192 kcal
- Fried kibbeh80 g · 200 kcal
- Coxinha (Brazilian chicken croquette)80 g · 226 kcal
- Esfiha (meat flatbread)80 g · 232 kcal
- Feijoada (black bean and pork stew)200 g · 234 kcal
Meal Plan Generator
Calculate your calories and macros, generate a meal plan and explore recipes and foods.
Generate my meal plan