Dishes & fast food
French fries: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (110 g) |
|---|---|---|
| kcal | 312 | 343.2 |
| Protein | 3.4 g | 3.7 g |
| Carbohydrates | 41.4 g | 45.5 g |
| Sugar | 0.3 g | 0.3 g |
| Fibre | 3.8 g | 4.2 g |
| Fat | 14.7 g | 16.2 g |
| Sodium | 210 mg | 231 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of french fries.
- Pastel (Brazilian fried pastry, beef)100 g · 327 kcal
- Hot dog (with bun)120 g · 296 kcal
- Coxinha (Brazilian chicken croquette)80 g · 226 kcal
- Brigadeiro (Brazilian chocolate truffle)80 g · 312 kcal
- Milk chocolate60 g · 321 kcal
- Vanilla ice cream180 g · 373 kcal
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