Dishes & fast food
Pastel (Brazilian fried pastry, beef): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (100 g) |
|---|---|---|
| kcal | 327 | 327 |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 30.5 g | 30.5 g |
| Sugar | 1.5 g | 1.5 g |
| Fibre | 1.2 g | 1.2 g |
| Fat | 18.9 g | 18.9 g |
| Sodium | 560 mg | 560 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of pastel (brazilian fried pastry, beef).
- Hot dog (with bun)120 g · 296 kcal
- French fries100 g · 312 kcal
- Coxinha (Brazilian chicken croquette)80 g · 226 kcal
- Milk chocolate60 g · 321 kcal
- Dark chocolate (70–85%)55 g · 329 kcal
- Cheese bread (pão de queijo)100 g · 363 kcal
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