Dishes & fast food
Chicken nuggets: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (100 g) |
|---|---|---|
| kcal | 296 | 296 |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 15.8 g | 15.8 g |
| Sugar | 0.5 g | 0.5 g |
| Fibre | 0.9 g | 0.9 g |
| Fat | 19.8 g | 19.8 g |
| Sodium | 600 mg | 600 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of chicken nuggets.
- Cheese bread (pão de queijo)75 g · 272 kcal
- Hot dog (with bun)120 g · 296 kcal
- Pastel (Brazilian fried pastry, beef)100 g · 327 kcal
- Fried kibbeh80 g · 200 kcal
- French fries90 g · 281 kcal
- Ham and cheese toastie130 g · 377 kcal
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