Poultry
Chicken drumstick (skinless, roasted): Nutrition facts
| Nutrition facts | Per 100 g | Per serving (140 g) |
|---|---|---|
| kcal | 172 | 240.8 |
| Protein | 28.3 g | 39.6 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Fat | 5.7 g | 8 g |
| Sodium | 95 mg | 133 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same protein as 100 g of chicken drumstick (skinless, roasted).
- Chicken breast (grilled)90 g · 149 kcal
- Turkey breast (roasted)90 g · 132 kcal
- Chicken thigh (skinless, roasted)110 g · 230 kcal
- Strip steak (lean, grilled)90 g · 175 kcal
- Beef shank pot roast90 g · 175 kcal
- Sirloin steak (lean, grilled)100 g · 185 kcal
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