Sweets & desserts
Vanilla ice cream: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (60 g) |
|---|---|---|
| kcal | 207 | 124.2 |
| Protein | 3.5 g | 2.1 g |
| Carbohydrates | 23.6 g | 14.2 g |
| Sugar | 21.2 g | 12.7 g |
| Fibre | 0.7 g | 0.4 g |
| Fat | 11 g | 6.6 g |
| Sodium | 80 mg | 48 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of vanilla ice cream.
- Milk chocolate40 g · 214 kcal
- Brigadeiro (Brazilian chocolate truffle)60 g · 234 kcal
- French fries70 g · 218 kcal
- Dark chocolate (70–85%)35 g · 209 kcal
- Coxinha (Brazilian chicken croquette)80 g · 226 kcal
- Cheese bread (pão de queijo)50 g · 182 kcal
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