Sweets & desserts
Fruit popsicle: Nutrition facts
| Nutrition facts | Per 100 g | Per serving (70 g) |
|---|---|---|
| kcal | 72 | 50.4 |
| Protein | 0 g | 0 g |
| Carbohydrates | 18.9 g | 13.2 g |
| Sugar | 15 g | 10.5 g |
| Fibre | 0 g | 0 g |
| Fat | 0.2 g | 0.1 g |
| Sodium | 7 mg | 4.9 mg |
Values based on USDA FoodData Central and TACO (Brazil).
Nutritionally equivalent swaps
Amounts that provide the same calories as 100 g of fruit popsicle.
- Guava paste (goiabada)30 g · 81 kcal
- Dulce de leche20 g · 61 kcal
- Brigadeiro (Brazilian chocolate truffle)20 g · 78 kcal
- Chocolate chip cookie15 g · 73 kcal
- Brazilian flan (pudim)40 g · 101 kcal
- Plain cake (orange / cornmeal)30 g · 102 kcal
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